Sonya Garibay-Phillips
Massage Therapy and Relaxation
Welcome to
Massage Therapy and Relaxation
A massage is a great way to let the mind and body rest while recuperating from stress and tension. Massage can help relieve tension of tight, sore muscles from working at a desk all day, standing at work during long shifts, sleeping poorly, and suffering emotional distress. Massage increases circulation, blood flow, which can facilitate healing of soft tissue. When you are stressed, you may be tightening your neck, jaw, or hands without realizing it causing tension headaches. Massage can release endorphins which are the body's natural painkiller.
For the mind, a massage is a little get-away to relax and forget the problem(s), take a much needed nap, or maybe to take the chance to reflect on issues in a quiet, uninterrupted, relaxed environment.
For those uncertain about massage due to a bad experience, please give a different therapist a chance. Massage shouldn't hurt or cause pain. If you received a massage leaving you hurting the next day, you need a lighter touch, eventually having increased pressure as you desire. A massage therapist should always listen to you, the client, and adjust pressure to your needs.
2023
March
Spring is here
Welcome to 2023. Many things have happened over the past two years. Time to start focusing on your own well-being. Book a massage today.
Don't forget to inquire about the Jade Stone Roller Table. Perfect for some much needed decompression. This table is similar to roller tables you find at chiropractor offices. As you lie down or recline, heated jade stone rollers gently stretch your vertebrae and relax muscles. Leg rollers can also be turned on to massage your lower legs. This is a prefect beginning, or ending, to your massage session. You can add an extra 15 or 30 minutes, up to 45 minutes, to your massage. (See Prices tab for add-on costs)
If you are ready for a relaxing, stress-free massage, please call to schedule your appointment.
If you have any questions or concerns, please call and let's talk about ways to make you more comfortable coming in for a session.
Call today to book your appointment
405-697-9575
1736 S Kelly, Edmond, OK 73013
